If you drink water while standing, you will be dragged by hand; Read more!
Water is important to us. Water is not life at all. Once upon a time, we could live without food for a few days but without water, we could not live. Each person should drink at least 2 to 3 liters of water a day to keep his body healthy and fit. Drinking enough water causes harmful substances in the body to be excreted in the urine, but friends, how do you drink water when you drink it?
Disadvantages of standing and drinking water-
Drinking water while standing is carried directly through the body and does not benefit the body in particular. Kidney and bladder contamination is carried away by the rapid flow of water. This can lead to the urinary tract or kidney infections.
This infection can cause permanent damage to the kidneys. Often, in the case of kidney problems, doctors recommend sitting down and drinking water first. Standing up and drinking water loosens the stomach and puts stress on the heels of your feet.
Drinking water while standing does not help the body much. Instead, sitting down to drink water helps to digest other substances in the body along with water as it does not put too much stress on your muscles and nervous system.
Strongly strikes the lower part of the esophagus. This puts pressure on the joints that connect the stomach and esophagus and puts them at risk of injury.
Inflammation of the stomach causes discomfort. Also, acidity is caused due to the rapid movement of acid as water enters the stomach rapidly.
Standing up and drinking water never completely quenches the thirst. If you drink water while standing, you will want to drink water every now and then. That is why if you sit in a sleeping place and drink water, your thirst is completely quenched.
Drinking water vertically does not mix it with other body fluids. On the other hand, sitting down and drinking water helps to maintain the balance of those substances in the body by mixing them with the right amount of acids.
The fluid balance in the joints of the body deteriorates. So the disease starts with sudden cramps or joint pain and then it becomes a lifelong companion.
In the meantime, if standing water and drinking water is going to cause so much trouble, you should take 2 minutes and sit down and drink water.