Home remedies to increase eyesight Home remedies for good eyesight .
Nowadays it has come such a time that people sleep late and wake up early in the morning and go to work and those who do not go to work keep sleeping till late in the morning. In such a situation, when we get the wrong kind of sleep, it affects our health as well as our eyes. Working on mobile or computer till late night creates stress strain on the eyes, which also affects the eyesight. As a result, at a very young age, their eyesight becomes weak and they have glasses. Nowadays even children get glasses at a very young age. It is very important to take care of the eyes and it is an important part of our body. So let's know what to do to increase the light of the eyes? What are the home remedies to increase eyesight? If you like the home remedies given here, then definitely share it. There are some ways to increase eyesight in this way. Home remedies to improve eyesight.
Drinking water in a copper vessel is very beneficial for us. In such a situation, to increase eyesight, keep water in a copper vessel before sleeping and wake up in the morning and drink water in an empty stomach. This will greatly benefit your eyes.
Consuming amla is also a good home remedy to increase eyesight. The vitamin C and antioxidants present in it are considered very good for eyesight. You can eat an amla every day or you can also take amla juice.
Another recipe you can adopt is to consume mishri, almonds and fennel. Pour one cup of almonds, fennel and sugar candy into the mixer and make it completely powdered. Every night before bed mix it with milk and eat it.
You can also use ghee if you want. Take cow's ghee and massage it behind the ears. This will help to sharpen the eyesight.
Correct sleep is also very important for the health of the eyes. Sleep properly to increase eye sight. Apart from this, 7-8 hours of sleep is very important.
Fish is also considered very beneficial for the health of the eyes. There is a good amount of omega 3 fatty acid in fish. This is very important for our eyes.
Keep these things in mind. If you like it, then please tell in the comment section.