Keep these things in mind before drinking milk!
There are some food and drink items that should not be forgotten even a few hours before drinking milk, otherwise health deteriorates.
Drinking regular milk is a good habit, but you will get full benefit of drinking it only when you know some rules of drinking it. There are some food and drink items that should not be forgotten even a few hours before drinking milk, otherwise the health deteriorates.
Sesame and salt: - If you are eating things made with sesame and salt, then do not consume milk. It can harm you. Drink milk after 2 hours of consumption.
Urad Dal: - Consuming milk after urad dal can cause many stomach and health problems. Therefore keep a gap of at least two hours between the intake of urad dal and milk.
Citric fruit: - Consumption of milk after consuming citric acid citrus fruits is harmful. Therefore, it is necessary to have a long interval when consuming both of them.
Fish: - If you are fond of eating fish, do not accidentally consume milk after eating food. By doing this you may have food poisoning as well as other stomach problems.
Curd: - Avoid eating milk after eating curd, otherwise you may have stomach problems and digestive disturbances.
Remember these points next time when you drink Milk. Also, share this article if you liked it.